Concept2 Forum

Thanks for the input.<br /><br /><br />Start eating a lot more. 6x/ day if possible small meals spaced out every 2-3 hours<br /><br />Actually I already eat much more often that that. I graze all day, plus breakfast, two small evening meals, and other evening snacks. <br /><br /><br /> - each meal s...

<!--quoteo(post=58044:date=Mar 2 2006, 04:14 AM:name=Godfried)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Godfried @ Mar 2 2006, 04:14 AM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=57968:date=Mar 1 2006, 10:52 P...

<br />Well I bought the C2 a bit over 5 weeks ago now and things are going well.<br /><br />Lost 10kg (22lbs), about the same to go.<br /><br />Averaging 11k per day and growing. As I hadn't really done any real exercise for a few years I started out very light and now comfortably doing between 10k ...