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- May 6th, 2014, 11:51 am
- Forum: Training
- Topic: New Personal Best! Brag About That New Pb!
- Replies: 14131
- Views: 6076818
Re: New Personal Best! Brag About That New Pb!
Previous 10k @ 44.36 and did a 42.58 a couple of days ago,seemed to be technique over speed. 46y male lightweight. erging? since end feb.