Concept2 Forum

<!--quoteo(post=56679:date=Feb 21 2006, 01:50 PM:name=gengonushi)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(gengonushi @ Feb 21 2006, 01:50 PM) </b></div></td></tr><tr><td class='quote'>I missed all last week at the gym :? , b...

<!--quoteo(post=55251:date=Feb 7 2006, 10:04 PM:name=eyespliced)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(eyespliced @ Feb 7 2006, 10:04 PM) </b></div></td></tr><tr><td class='quote'>hmmm. i seem to be cutting weight off at a...

<!--QuoteBegin-tibanks+Feb 6 2006, 07:33 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(tibanks @ Feb 6 2006, 07:33 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hello all my name is Tina I am new to ERGing and ...

<!--QuoteBegin-agnes+Jan 31 2006, 11:27 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(agnes @ Jan 31 2006, 11:27 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hello!<br /><br />Hoping to fit into my mother's we...

<!--QuoteBegin-Mimi+Jan 3 2006, 08:48 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Mimi @ Jan 3 2006, 08:48 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->As far as getting sore after a row, it sounds crazy to ...

Woo Hoo!!! Third time's a charm! I finally finished today. Even though I didn't finish as early as I wanted to (trying to keep up with Buffle, et al), I still finished a few days early. My body kept trying to give me excuses to not finish (back twinges, numb butt, shoulder tweek), but my husband kep...

<!--QuoteBegin-rhorva@hotmail.com+Dec 22 2005, 10:13 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(rhorva@hotmail.com @ Dec 22 2005, 10:13 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Anybody else out there ab...

<!--QuoteBegin-woolsmith+Dec 18 2005, 12:54 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(woolsmith @ Dec 18 2005, 12:54 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi Aiko!<br /><br />Do you have a Concept 2...

<!--QuoteBegin-Bufflehead+Dec 18 2005, 07:39 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Bufflehead @ Dec 18 2005, 07:39 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi Ducks and all those Honorary Ducks out...

I'd like to participate as well, but I have no idea how to figure how many calories I've burned in a day. My ultimate goal would be to get back down to lightweight (10 lbs), but five lbs would be great. Besides the weight, just getting solidly into a size 8 would be good also rather than being a bor...

<!--QuoteBegin-holladay+Dec 18 2005, 08:58 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(holladay @ Dec 18 2005, 08:58 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I was right about my understanding.<br />This...

<!--QuoteBegin-Mary P.+Dec 14 2005, 01:01 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Mary P. @ Dec 14 2005, 01:01 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Emilia  - Hi! You might consider doing a race a...

<br />Well, I'm going to aim to finish on the 18th with Buffle and Woolsmith, I figure it's a pretty good goal, but I'll have to push it since I have 75,000 m left (so about 12,500/day). Either way, if I finish, I'm going to treat myself with a pair of boots, and of course the T-shirt! <br /><br />S...

Well, I just signed on as a new Duck, and registered on the Forum, so I added my total of over 400,000 meters to our team! This will be my third time trying for the 200,000 HC and am right on track. The first year I got a really back back strain that put me out, last year I got sick, so third time's...

If you're still pretty new to rowing/erging, I would make sure your form at the catch is solid and you're not shooting your butt, or opening your back too early, either one would result in not getting as much effort from your glute muscles.<br /><br />Hapa<br /><br /><!--QuoteBegin-Amy+Dec 8 2005, 0...