Concept2 Forum

Sorry - I didn;t post last week.<br /><br />This week's stats:<br /><br />2/23/06: 235.5 - 3 lbs lost in 2 weeks.<br /><br />Down 3 lbs in 2 weeks. Total loss since start is 22.5 lbs.

Okay, this week down 1 lb. Here are the brutal stats:<br /><br />Start weight (9/15): 258<br />Last week: 238<br />This week: 237<br /><br />Keep on humpin'!

Okay - this week's loss - 1.5 lbs.<br /><br />I started at 258 in September of 05, now down to 238. I am trying to clip along at a 1 to 1.5 lb per week loss rate until I hit my goal weight of 190 by the first of next year.<br /><br />I am hoping that by keeping my loss per week lower and being patie...

<!--QuoteBegin--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I just spent some time at the www.sparkpeople.com site, logged all my food, found out I consumed more calories...

I row three times a week, 10K each time. My normal rowing days are Wednesday, Thursday and Saturday, minimum of 55 mins each day. I get up on the eliptical Tuesday AM for 55 mins, and on Sunday AM for 1 hr 20 mins.<br /><br />I started in med-September of 2005. I started woefully out of shape. At th...

<!--QuoteBegin-Shepherd+Feb 4 2006, 05:44 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Shepherd @ Feb 4 2006, 05:44 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Just logged my millionth (1,000,001) metre this...

<!--QuoteBegin-deppe4+Feb 2 2006, 11:19 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(deppe4 @ Feb 2 2006, 11:19 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->There's also <a href='http://www.calorieking.com/' ...

You know, when I started all of this back in the middle of September, it looked like a cool thing to do to try to get in shape and drop a couple of pounds. Well - here I am 4 and a half months later, and I just topped 500K meters on the erg! Wow! I never would have thought that this was attainable!<...

<!--QuoteBegin-mpukita+Jan 23 2006, 08:23 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(mpukita @ Jan 23 2006, 08:23 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Also:<br /><br /><a href='http://www.calorie-co...

<!--QuoteBegin-Janice+Jan 23 2006, 12:11 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Janice @ Jan 23 2006, 12:11 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->www.sparkpeople.com<br /><br />It's a new site an...

<!--QuoteBegin-michaelb+Jan 23 2006, 06:35 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(michaelb @ Jan 23 2006, 06:35 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->If you are a computer person, do you have a p...

Thanks all for the discussion items. I opted for the Polar F11 for many of the reasons listed above.<br /><br />So far, the HRM works flawlessly. Like LBusch - it's a little complicated, so I am still learning the ins and outs of the watch, but the download to the website works well.<br /><br />The ...

<!--QuoteBegin-PaulS+Dec 29 2005, 09:08 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ Dec 29 2005, 09:08 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I use the Garmin Forerunner 201 and would give it h...

So - I've been rowing for a few months now, 3x per week, worked up to about 10K per day. I also spend a couple of days walking/running etc. I feel *much* better and stronger than I did 4 mos ago when starting, but have plateaued on the weight loss.<br /><br />I am about 40 lbs over where I would be ...

Thanks for the input all!<br /><br />I don't own an erg, but spend 3 days a week rowing at the Iron Oarsman. A couple of days a week I also run, hike, etc., hence the attempt to find something decent at everything.<br /><br />I had my heart set on a Garmin Forerunner 301 because of it's GPS capabili...