Search found 2 matches

by [old] jamman
January 10th, 2006, 10:59 pm
Forum: Posts from old forum
Topic: 45minute At An Average 175bpm: Fat Burning Or Not?
Replies: 36
Views: 17688

Weight Loss/ Weight Control

Your question can be answered by understanding the Respiratory Quotient.<br /><br />It is a ratio of Oxygen consumed / Carbon Dioxide produced.<br /><br />Fat, protein and carbohydrates can be used for energy.<br />They each have different numbers of carbons.<br /><br />By measuring oxygen consumpti...
by [old] jamman
January 10th, 2006, 10:44 pm
Forum: Posts from old forum
Topic: Team Row Pain, Row Gain
Replies: 837
Views: 573794

Weight Loss/ Weight Control

Are we participating in the January Team challenge? I do not see this team listed in the rankings.<br /><br />