Concept2 Forum

So far, down to 62 so its only really 1 and a half kg to go. I think I may end up dropping 1 kg the night before - by having a sustagen dinner and lunch on friday.<br /><br /><br />Any one have any meal ideas for dinner? i think that is the hardest bit for me!! ie. low fiber... not too much meat but...

Need to lose 3 kg by saturday morning (it is now monday) to race lightweight. I am a female, currently 63.7 and need to weigh in at 60.42.<br /><br />ANY tips at all would be great!!!<br /><br />Atfer saturday I will hedge the weight off slowly but for now its about rapid weight loss!! I know it wil...