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by jcpcrew
September 24th, 2007, 8:33 pm
Forum: Training
Topic: 6k vs. 2k
Replies: 2
Views: 2981

6k vs. 2k

I am training 6 days a week and dont have time to do a 2k test outside of my normal training routine. I was wondering what I am capable of on a 2k if I have a 22:23 6k time? Is there a standard for how much my average split should or could change?