Concept2 Forum

Nike: All Conditions Gear - slip on, no laces, no socks required, breath well, are light and relatively cheap.

Residual stomach acid is likely to neutralise the alkaline drink before it has any chance to have an effect. To overcome this you would have to drink an alkaline solution of such strength, so as to not be neutralised by any residual acid, that it would likely be extremely unpleasant.

<!--QuoteBegin-John Rupp+Dec 19 2005, 10:16 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Dec 19 2005, 10:16 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-Steelhead+Dec 18 2005, 06:08...

<!--QuoteBegin-Annabassand+Sep 19 2005, 04:48 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Annabassand @ Sep 19 2005, 04:48 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi <br /><br />I mostly train using a h...

<!--QuoteBegin-Meri Goehring+Sep 18 2005, 11:19 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Meri Goehring @ Sep 18 2005, 11:19 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hello all,<br />I am rowing to loos...

<!--QuoteBegin-Zot+Sep 19 2005, 01:25 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Zot @ Sep 19 2005, 01:25 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><b><span style='font-size:21pt;line-height:100%'><span ...

<!--QuoteBegin-Zot+Sep 19 2005, 01:33 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Zot @ Sep 19 2005, 01:33 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><b><span style='font-size:21pt;line-height:100%'><span ...

Hey Bill<br />Hope you feel better. Stay on the team, this is a lifelong race for me, so 6 months not logging on is neither here nor there. Hope you recover quickly.<br />Cheers<br />Stu

<!--QuoteBegin-jimjayhawk+Sep 13 2005, 10:19 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(jimjayhawk @ Sep 13 2005, 10:19 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Congratulations to Bill & Stuart for join...

Hi All<br />It is great to see our place in total metres rowed. Our ranking on average metres per rower is currently 104. To maintain this average every member need only row just over 2500m per day. That's not really that much. So consider this: if you row 2500m per day you help maintain the average...

Hi All<br /><br />My stats are: married with two girls aged 3 & 6, living in Perth, Western Australia. I have been erging for quite a while, starting with some weird rotating weights model some 30 odd years ago. I got my Model C about 5 years ago and stuck it in a back room at work when I was a stoc...

New PB for 2000m: 7.12.6. Beat last years 2000m, who said thing don't get better with age!

I know ther has been a lot said about heart rate versus fat/carbo utlisation. Can someone answer the following questions:<br>If I row at a HR where carbohydrates are predominately being used I would assume that the energy source if I rowed long enough is from my glycogen stores.<br>Once I stop rowin...