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- September 23rd, 2007, 10:34 pm
- Forum: Weight Loss & Weight Control
- Topic: This 1lb..1 1/2 lb. per week thing...
- Replies: 38
- Views: 26683
> What I wanted was a scientific reason WHY, after losing weight at a rate > of 1.5 to 2 lbs per week and reaching a "target" weight, WHY is it more > difficult to maintain that weight than if were lost more slowly? Because even though you've reached the target, by then you'll have a lower muscle:fa...