Search found 4 matches

by Percepto
April 22nd, 2014, 12:12 pm
Forum: Indoor Rowers
Topic: 40 Strokes per minute on PM4 - calibration?
Replies: 8
Views: 8683

Re: 40 Strokes per minute on PM4 - calibration?

That is not how a rushed recovery is manifested. It is the recovery to drive time ratio that counts. The drive should be full, hard, and quick. On the recovery, the hands should get away past the knees smoothly and quickly, but the rest of the recovery should be slow and relaxed. The time for the d...
by Percepto
April 22nd, 2014, 6:50 am
Forum: Indoor Rowers
Topic: 40 Strokes per minute on PM4 - calibration?
Replies: 8
Views: 8683

Re: 40 Strokes per minute on PM4 - calibration?

You are not rowing faster than them. You are just rowing at a higher stroke rate. Faster on the indoor rower is indicated by a high watt reading, like 480 watts, or a low pace, like 1:30/500 meters. Anyone can row at 40+ spm if they don't pull very hard and rush the recovery to get to the next catc...
by Percepto
April 21st, 2014, 5:18 pm
Forum: Indoor Rowers
Topic: 40 Strokes per minute on PM4 - calibration?
Replies: 8
Views: 8683

40 Strokes per minute on PM4 - calibration?

I have a model D Concept 2 with a PM4. I have recorded a few 1k and 2k times and my stroke rate on my faster rows is always between 38 and 42 wpm. Is there something wrong with my rower or the PM4? I keep reading that world champions are rowing at about 34 spm so it doesn't seem possible that I coul...
by Percepto
April 2nd, 2014, 2:07 pm
Forum: Indoor Rowers
Topic: transfer a workout from one profile to another
Replies: 2
Views: 2620

transfer a workout from one profile to another

My girlfriend accidentally used my profile on the log card. Is it possible to transfer this to her profile, either online or on the card?
Thanks in advance