Concept2 Forum

this may sound really stupid but I have no idea what erg means, I've seen it everywhere and I still haven't figured it out and I'm afraid it stands for something really easy. But I'm going to use the newcomer excuse...so, educate me!

My dad bought one of the concept2 rowers a while ago and because of absolute boredom I decided to try it today. I absolutely loved it and after visiting the website I now have a workout scheduale to follow. I have always been a little overweight and even after 6 years of ballet and 2 years of ice ho...