Search found 13 matches
- August 7th, 2005, 4:35 am
- Forum: Posts from old forum
- Topic: What's The Ideal Heart Rate For Weight Loss?
- Replies: 6
- Views: 3617
Weight Loss/ Weight Control
<!--QuoteBegin-SpaCityBulldog+Aug 6 2005, 05:24 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(SpaCityBulldog @ Aug 6 2005, 05:24 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->take a look at <a href='http://www....
- August 7th, 2005, 4:24 am
- Forum: Posts from old forum
- Topic: What's The Ideal Heart Rate For Weight Loss?
- Replies: 6
- Views: 3617
Weight Loss/ Weight Control
Tom ,<br /><br />Thanks, that's a well thought out response and very helpful for me. <br /><br />Bruce <br /><br /><!--QuoteBegin-tomhz+Aug 6 2005, 04:55 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(tomhz @ Aug 6 2005, 04:55 P...
- August 4th, 2005, 5:41 pm
- Forum: Posts from old forum
- Topic: What's The Ideal Heart Rate For Weight Loss?
- Replies: 6
- Views: 3617
Weight Loss/ Weight Control
<br />I am doing one hour of cardio six days a week in an effort to lose weight (30 minutes on the ERG and 30 minutes on a treadmill). I try to keep my heart rate at 135 to 140. However, Polar's website recommends 120 for me for weight loss. Their formula is 220 -age (48) = 172 X 70%. <br /><br />My...
- August 2nd, 2005, 1:48 am
- Forum: Posts from old forum
- Topic: Rowing Vs The Treadmill
- Replies: 11
- Views: 5532
Training
<!--QuoteBegin-Byron Drachman+Aug 1 2005, 07:40 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Byron Drachman @ Aug 1 2005, 07:40 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi Bruce,<br />A large mirror next ...
- August 2nd, 2005, 1:45 am
- Forum: Posts from old forum
- Topic: Rowing Vs The Treadmill
- Replies: 11
- Views: 5532
Training
<!--QuoteBegin-neilb+Aug 1 2005, 11:56 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(neilb @ Aug 1 2005, 11:56 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-brucedarby+Jul 31 2005, 05:57 PM--><ta...
- August 2nd, 2005, 1:39 am
- Forum: Posts from old forum
- Topic: Rowing Vs The Treadmill
- Replies: 11
- Views: 5532
Training
<!--QuoteBegin-Exrook+Aug 1 2005, 10:43 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Exrook @ Aug 1 2005, 10:43 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-brucedarby+Jul 31 2005, 09:04 PM--><...
- July 31st, 2005, 9:04 pm
- Forum: Posts from old forum
- Topic: Rowing Vs The Treadmill
- Replies: 11
- Views: 5532
Training
<!--QuoteBegin-gibbo1969+Jul 31 2005, 07:55 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(gibbo1969 @ Jul 31 2005, 07:55 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Have to agree with Yoda. As a PT who is pro...
- July 31st, 2005, 8:47 pm
- Forum: Posts from old forum
- Topic: Rowing Vs The Treadmill
- Replies: 11
- Views: 5532
Training
<!--QuoteBegin-Yoda1+Jul 31 2005, 07:30 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Yoda1 @ Jul 31 2005, 07:30 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Bruce,<br /><br />The most important key to fitness...
- July 31st, 2005, 6:57 pm
- Forum: Posts from old forum
- Topic: Rowing Vs The Treadmill
- Replies: 11
- Views: 5532
Training
I am a 48 year old male trying to loose weight and get into shape. Besides working out with weights in a gym, I row in the mornings and use a treadmill at the gym in the evening. <br /><br />My question is that I am having much more difficultly rowing than I do using a treadmill. After 20 minutes on...
- October 8th, 2004, 1:14 am
- Forum: Posts from old forum
- Topic: Polar Hrm -- M32 Or A5
- Replies: 7
- Views: 4499
General
I bought the M61 because of the additional features and that I can use it for other types of aerobic exercises. What I discovered is that the chest strap and transmitter is all that I use. I now use the M61 to give me the time and date. <br><br>Bruce Darby<br>
- October 7th, 2004, 8:40 pm
- Forum: Posts from old forum
- Topic: Lower Back Pain
- Replies: 10
- Views: 4871
Training
One of the reasons I took up rowing was because I have back pain. My chiropractor told me that if I strengthen my abs it would provide better support for my lower back. I have been rowing for about a month now and up until I bought my C2 I lived with back pain constantly. My back pain is now almost ...
- September 23rd, 2004, 2:59 am
- Forum: Posts from old forum
- Topic: Handle On Model "d"
- Replies: 6
- Views: 3045
General
Thanks to all that reply to my post. I did get some good suggestions on how to improve feel of the "D" style handle. <br><br>Regards, <br><br>Bruce Darby<br>
- September 22nd, 2004, 3:20 am
- Forum: Posts from old forum
- Topic: Handle On Model "d"
- Replies: 6
- Views: 3045
General
I am new to rowing having recently purchased a used Model "C" from a rowing club. <br><br>After a few days of use I decided to upgrade to the Model "D" handle. I like the hand position better and the wider grip better on the “D” handle but the rubber on the new handle seems to be harder. I am consid...