Search found 25 matches

by [old] gibbo1969
October 21st, 2005, 4:00 am
Forum: Posts from old forum
Topic: Jump Rope
Replies: 4
Views: 3312

Health and Fitness

have a rope jumping disability
by [old] gibbo1969
October 21st, 2005, 3:58 am
Forum: Posts from old forum
Topic: Rings And Blisters
Replies: 11
Views: 7824

Health and Fitness

if I could be so bold............. just ignore the pain and after a few months your hands will be like leather and you will be fine.<br />The model D is much worse though............ I used to be in agony when i first got mine.<br />You could try vaseline.
by [old] gibbo1969
October 13th, 2005, 2:26 am
Forum: Posts from old forum
Topic: Who Rows In The Morning?
Replies: 38
Views: 18554

Training

<!--QuoteBegin-John Rupp+Oct 4 2005, 07:00 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Oct 4 2005, 07:00 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Yes, staying up late would put a damper on ho...
by [old] gibbo1969
October 13th, 2005, 2:23 am
Forum: Posts from old forum
Topic: Rowing To Enhance Running
Replies: 10
Views: 6178

Training

for what its worth.rowing does create an inbalance between quads and hammies which could well lead to strains and pulls as I discovered myself. although rowing would maintain your endurance ,biomechanically it is a worlds apart and i reckon I am a worse runner since doing a lot of rowing.
by [old] gibbo1969
August 24th, 2005, 3:33 am
Forum: Posts from old forum
Topic: Ouch My Hamstrings
Replies: 17
Views: 15656

Training

<!--QuoteBegin-Citroen+Aug 23 2005, 12:07 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Citroen @ Aug 23 2005, 12:07 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-John Rupp+Aug 22 2005, 04:53 PM-...
by [old] gibbo1969
August 22nd, 2005, 5:08 am
Forum: Posts from old forum
Topic: Do Less Aerobic Exercise...opinions
Replies: 17
Views: 15197

Health and Fitness

<!--QuoteBegin-peeb+Aug 18 2005, 09:18 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(peeb @ Aug 18 2005, 09:18 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I would like to put in a contrary opinion and a vote ...
by [old] gibbo1969
August 22nd, 2005, 4:57 am
Forum: Posts from old forum
Topic: Ouch My Hamstrings
Replies: 17
Views: 15656

Training

<!--QuoteBegin-John Rupp+Aug 22 2005, 03:35 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Aug 22 2005, 03:35 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-gibbo1969+Jul 26 2005, 11:53...
by [old] gibbo1969
August 17th, 2005, 12:35 am
Forum: Posts from old forum
Topic: Return After Vasectomy
Replies: 10
Views: 4749

Health and Fitness

my knackers hurt like h*** for a week and each day was a yoyage of discovery as they changed colours like autumn leaves.
by [old] gibbo1969
August 17th, 2005, 12:26 am
Forum: Posts from old forum
Topic: Strenght Training ... With No Weights ...
Replies: 5
Views: 3685

Training

Ok.<br />1. If you want to put on weight of any sort you must consume more calories than you burn.........period. If you dont do this you may actually lose weight from the increased exercise.Building muscle is a balance of qulaity exercise and quality nutrition. Do you know how many calories you con...
by [old] gibbo1969
August 16th, 2005, 6:08 am
Forum: Posts from old forum
Topic: Ouch My Hamstrings
Replies: 17
Views: 15656

Training

After much experimenting in the end I have gone with a C2 seatpad which has solved the numb arse and some dynamic streching exercises for my glutes and hamstrings which seems to have pretty much solved the problems albeit some days when you get to 36 you just hurt anyway!<br /><br />Thanks for all t...
by [old] gibbo1969
August 16th, 2005, 5:50 am
Forum: Posts from old forum
Topic: How Often Should I Row?
Replies: 8
Views: 4566

FAQ

if it hurts dont do it is a good measure. as you get fitter and more accustomed to the erg it will hurt less and you can do more.
by [old] gibbo1969
August 15th, 2005, 1:00 am
Forum: Posts from old forum
Topic: Locations Around Oz
Replies: 8
Views: 4722

Training

<!--QuoteBegin-gibbo1969+Aug 1 2005, 04:17 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(gibbo1969 @ Aug 1 2005, 04:17 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi all,<br />help needed.<br />Just starting ...
by [old] gibbo1969
August 3rd, 2005, 4:59 am
Forum: Posts from old forum
Topic: Locations Around Oz
Replies: 8
Views: 4722

Training

Many thanks for the help , much appreciated.<br />Question - is it wrong to miss your C2 more than your wife when you go away?
by [old] gibbo1969
August 1st, 2005, 4:17 am
Forum: Posts from old forum
Topic: Locations Around Oz
Replies: 8
Views: 4722

Training

Hi all,<br />help needed.<br />Just starting a job where I will be travelling around Australia from my home in Perth.<br />My question is does anyone know which hotels in Adelaide, Sydney and melbourne have C2s in them? Or local clubs/gyms that I can use?<br /><br />Thanks in anticipation of your mu...
by [old] gibbo1969
August 1st, 2005, 1:21 am
Forum: Posts from old forum
Topic: Just Starting Rowing Adventure
Replies: 8
Views: 6639

Health and Fitness

Hi Stewart.<br />I think the first thing anyone who is strting any kind of fitness routine must ask themselves is<br />why?<br />What am I prepared to give up/endure to reach my goal?<br />What else am I prepared to change (nutrition, routine,etc)<br />Is this a lifestyle change or a fad?<br /><br /...