Search found 12 matches

by [old] Rob Collings
August 1st, 2005, 7:56 am
Forum: Posts from old forum
Topic: Which Is More Accurate?
Replies: 3
Views: 2211

Weight Loss/ Weight Control

<!--QuoteBegin-John Rupp+Jul 31 2005, 01:10 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Jul 31 2005, 01:10 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Morning weight is most accurate.<br /><br /...
by [old] Rob Collings
July 19th, 2005, 8:07 am
Forum: Posts from old forum
Topic: Scale With Body Fat %
Replies: 15
Views: 9055

Weight Loss/ Weight Control

<!--QuoteBegin-bmoore+Jul 14 2005, 07:25 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(bmoore @ Jul 14 2005, 07:25 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->There are several competing body fat tools, of wh...
by [old] Rob Collings
July 5th, 2005, 7:59 am
Forum: Posts from old forum
Topic: Asthma - Do I Need To Change My Training?
Replies: 54
Views: 22596

Health and Fitness

I've got asthma and with proper control I don't notice it during training at all. I take a preventer morning and night and also a reliever before training. See what the doc says, but if you don't feel any trouble then keep going. First onset of symptoms, stop.<br /><br />Of course, here in the UK so...
by [old] Rob Collings
July 1st, 2005, 8:12 am
Forum: Posts from old forum
Topic: Weight Training For Lightweights
Replies: 7
Views: 4760

Training

You can gain strength without gaining size. A lot of the strength improvements seen will be from improved fibre recruitment (using more of what you've got) and from your brain, etc working out more efficient ways of moving.<br /><br />Generally, I think it's reps in the 8-12 range that are considere...
by [old] Rob Collings
July 1st, 2005, 8:07 am
Forum: Posts from old forum
Topic: Do You Want To Know How To Train?
Replies: 86
Views: 35505

Training

<!--QuoteBegin-John Rupp+Jun 30 2005, 05:09 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Jun 30 2005, 05:09 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->The reviews are quotations from those who h...
by [old] Rob Collings
May 4th, 2005, 7:51 am
Forum: Posts from old forum
Topic: Foot Position
Replies: 14
Views: 6944

General

<!--QuoteBegin-Roger+May 3 2005, 10:25 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Roger @ May 3 2005, 10:25 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-Rob Collings+May 3 2005, 01:22 PM--><t...
by [old] Rob Collings
May 3rd, 2005, 8:22 am
Forum: Posts from old forum
Topic: Foot Position
Replies: 14
Views: 6944

General

It isn't quite that simple - changing the height of the feet also changes your body position. You may be flexible enough to raise the feet and still keep the compression, but raising the feet will reduce your ability to get a forward rotation of the pelvis at the finish. If you think about it, you c...
by [old] Rob Collings
March 14th, 2005, 10:27 am
Forum: Posts from old forum
Topic: Question For Pauls
Replies: 76
Views: 30254

Training

<!--QuoteBegin-Mel Harbour+Mar 12 2005, 07:22 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Mel Harbour @ Mar 12 2005, 07:22 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->The legs also continue to move the seat...
by [old] Rob Collings
February 23rd, 2005, 10:14 am
Forum: Posts from old forum
Topic: Banned Substances
Replies: 11
Views: 7067

Health and Fitness

I can go with that. I take Science in Sport stuff myself. Tennis got itself into a right mess a while back over a similar issue:<br /><br /><!--QuoteBegin--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td cl...
by [old] Rob Collings
February 22nd, 2005, 10:36 am
Forum: Posts from old forum
Topic: Banned Substances
Replies: 11
Views: 7067

Health and Fitness

<!--QuoteBegin-Kudos+Feb 21 2005, 09:40 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Kudos @ Feb 21 2005, 09:40 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hey rob<br />I was referring to US supplements but ...
by [old] Rob Collings
February 21st, 2005, 9:43 am
Forum: Posts from old forum
Topic: Banned Substances
Replies: 11
Views: 7067

Health and Fitness

<!--QuoteBegin-Kudos+Feb 19 2005, 07:47 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Kudos @ Feb 19 2005, 07:47 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->any supplement could have anything in it cause the ...
by [old] Rob Collings
February 17th, 2005, 6:42 am
Forum: Posts from old forum
Topic: 2k Split Strategy
Replies: 18
Views: 12046

Training

<!--QuoteBegin-Roland Baltutis+Feb 16 2005, 10:53 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Roland Baltutis @ Feb 16 2005, 10:53 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->A study done on Olympic Gold me...