Concept2 Forum

thanks for the replies guys, i hurt my foot from having severe arthritus in ankle which sometimes makes me walk ackward. anyway i have got past my sulk, didnt cheat, trained this morning and broke 7000 for 30 min, really good workout. i have 2 rest days a week<br /><br />simon

<br />funny how it goes i ate exactly the same, trained a bit more even though i had a bad foot and could barely walk, cut out 4 pints of strongbow (7 last week) and hey presto i have lost only0.5 lbs this week compared to 6.5 loss last week, here's hoping for 3lb next week. i'm really peeved with t...

funny how it goes i ate exactly the same, trained the same, cut out 7 pints of strongbow (14 last week) and hey presto i have lost 6.5 lbs this week compared to 2.5 loss last week, here's hoping for 3lb next week. i'm really thrilled with this weeks loss and it has helped keep me focused, i've also ...

i would appreciate some general advice about fitness and losing weight. 4 weeks ago at 24 stone 9lbs i joined weight watchers and started erging, i have now lost 2 sone exactly which i am pleased about, however i am not sure how best to exercise? i am very competitive and am now up to 4 * 10.000 wit...

<!--QuoteBegin-chippy+Aug 20 2005, 08:53 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(chippy @ Aug 20 2005, 08:53 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-acepns@ace.bm+Aug 18 2005, 02:31 P...

<!--QuoteBegin-R S T+Aug 16 2005, 07:31 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(R S T @ Aug 16 2005, 07:31 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-simon crawley+Aug 16 2005, 10:48 AM-...

pretty much says it all, it's going a bit slower than i would like but i admit to 14 pints strongbow and a bag of chips last week even though it was within my points limit. exercising lots and definately fitter than 28 days ago. i lost 2.5 lbs this week and have taken up cycling as an extra activity...

<!--QuoteBegin-R S T+Aug 9 2005, 12:56 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(R S T @ Aug 9 2005, 12:56 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-simon crawley+Aug 9 2005, 11:15 AM--><...

well it's been 3 weeks and i lost 3lbs to bring my total to 25.5lbs during this time. i am slightly disappointed as i have exceeded 60k on the rower and 2 hours on my bike, i even had a small op which put me out of action for for 2 days. i have eat regularly and stayed well within my weight watchers...

<!--QuoteBegin-Niall+Aug 3 2005, 10:22 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Niall @ Aug 3 2005, 10:22 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Got to admit my focus had been on taking our 5th plac...

<!--QuoteBegin-Niall+Aug 2 2005, 09:06 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Niall @ Aug 2 2005, 09:06 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Simon, <br /><br />The C2 UK site hosts a Diary funct...

hi guys,<br /><br />this is a sort of diary to make me stay motivated, last week on week 1, i lost 18.5lbs and as i expected this week only lost 4 lbs, however I am still pleased with that result and I am a lot fitter than two weeks ago. during the last 7 days i have rowed over 60k including a half ...

hi guys,<br /><br />this is a sort of diary to make me stay motivated, last week on week 1, i lost 18.5lbs and as i expected this week only lost 4 lbs, however I am still pleased with that result and I am a lot fitter than two weeks ago. during the last 7 days i have rowed over 60k including a half ...

hi guys i've just signed up to taff attack as i think you'll all help me to shed the pounds, my start weight two weeks ago was 24 stone 8.5 lbs which on a 5'9 frame aint nice, how do i get to see my results on your board, i rowed 21097 on sat when watching tri nation game although at 102min 25 sec i...

hi guys i've just signed up to taff attack as i think you'll all help me to shed the pounds, my start weight two weeks ago was 24 stone 8.5 lbs which on a 5'9 frame aint nice, <b>how do i get to see my results on your board</b>, i rowed 21097 on sat when watching tri nation game although at 102min 2...