Concept2 Forum

Hey JL, I'm back today, wow you are going to be tough to catch, you've been busy. I see lots of new members too. I've got some erging to do. The good news is that I have 5 new pounds of erg fuel :-0 hope everyone is well,<br /><br />Ray

John,<br /><br />you just did give me (and maybe others) a gentle nudge. I fell off the boat for a week, and saw your post and thought to myself..."He's right, I have to get on the erg tonight... thanks. I rowed just 40,000 meters and my clothes are all loose! I just have to stay focused. more meter...

I have been all over the forums looking for advice on technique, and found that the best advice was to row "strapless". first, it slows you down (20-24 spm) and makes you finish the drive on balance (so you dont fall off the erg!) the other benefit is that it prevents you from using the straps to pu...

<br /> And, I swear I found my first gray hair less than 30 minutes after completing the row.<br /><br />It gets better eventually, right? <br /><br /><br /><br />I guess that's the "Rogain" portion of the club!<br /><br />as for the water comment, I think the answer is stop and drink. drink alot. I...

I read several discussions about setting the drag to around 120. on my model D there is a lever on the side of the fan with numbers on it... mine is at 3. Is that the drag? is that from an earlier model? and is 3 the proper setting for a noobie.<br /><br />thanks for your help,<br /><br />Ray

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<!--QuoteBegin-SpaCityBulldog+Jul 5 2005, 06:42 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(SpaCityBulldog @ Jul 5 2005, 06:42 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin--><table border='0' ...

<!--QuoteBegin-NurseBobbi+Jun 8 2005, 03:59 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(NurseBobbi @ Jun 8 2005, 03:59 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><span style='color:green'>Hey, Team,<br /><...

<!--QuoteBegin-NurseBobbi+May 18 2005, 06:15 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(NurseBobbi @ May 18 2005, 06:15 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><span style='color:green'>Thanks to Speci...