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by Litibu
September 17th, 2007, 10:41 am
Forum: Weight Loss & Weight Control
Topic: Good non-erg exercises?
Replies: 13
Views: 9195

Here are some other ideas for you. - Things that I have tried. Get some ankle weights and were them throughout the day. You will burn more when you walk and after a few days you will not even notice them If you drive, be sure to park in the space the furthest from the door. Never use an elevator (wi...