Concept2 Forum

One of the guys at our rowing gym uses a bunji cord wrapped around the seat slide to limit the amount of travel his knees have. He was for a long time an avid runner and suffers from "runner knee" too. The limited travel seems to work very well for him. Hope this Helps.

<span style='font-size:14pt;line-height:100%'>WOW - That is awesome! </span><span style='font-size:14pt;line-height:100%'>I guess naked Thursdays are out now?</span>

The women keep me motivated and comming back to class . . . everyday <br /><br />And of course logging our meters and being number 1 <br /><br /><br />Don't miss the DISCO ROW.

hi - I row at the Iron Oarsman it is a lot of fun especially being number 1 <br /><br />I have lost 33 LBS since late January of this year starting weight was 228LBs goal weight is 185 LBS . . . summer is quickly approaching.<br /><br />IRON OARSMAN is an indoor rowing gym we have 14 ergs, structred...

I just Read a good BLOG on this exact subject located at www.gorow.com<br /><br />It is written by Xeno Muller