Concept2 Forum

Where would the bunji be attached to?<br /><br />Kris<br /><br /><!--QuoteBegin-Number Six+Jun 25 2005, 10:06 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Number Six @ Jun 25 2005, 10:06 PM)</b></div></td></tr><tr><td class='q...

<span style='color:red'><span style='font-size:14pt;line-height:100%'><span style='font-family:Impact'>YEAH!! WTG Robin and Mary!!<br /><br /><br />100,000!!!</span></span></span>

<span style='color:blue'><span style='font-family:Optima'>For your weight training, I'd say follow any well rounded and balanced routine. Meaning, work your chest as much as you work your back, work your biceps as well as your triceps. Rowing uses just about all the muscles in your body, not just le...

<span style='font-family:Arial'><span style='color:blue'>Welcome Matt - I'm glad you joined with us. Yes, we are all out for the same thing - a healthy lifestyle and some weight loss is good too. <br /><br />Kris</span></span><br /><br /><br /><!--QuoteBegin-moblaxy+Jun 22 2005, 06:07 PM--><table bo...

<span style='font-family:Optima'><span style='color:blue'>I did a total of 6K this morning and afternoon. I'm still very tired, and very sore. I'm hoping to get a massage sometime next week. My upper back really could uses some kneeding.<br /><br />WTG everyone for just getting on your rower today!<...

<span style='font-size:14pt;line-height:100%'><span style='color:red'><span style='font-family:Arial'>Challenge for today... </span></span><br /><br /><span style='color:blue'>To get on a row 5K or so.<br /><br />LOL<br /><br />I'm thinking now that I've done 21K, and 10K in one stretch, I should up...

I have 4K still to go.. but at this rate I'm surprising myself getting it all done. I'm not getting much else done around here - but oh well.<br /><br />Kris<br /><br /><!--QuoteBegin-eieiodin+Jun 21 2005, 01:37 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><t...

<span style='font-size:14pt;line-height:100%'><span style='color:blue'><span style='font-family:Optima'>Great job!!<br /><br />Kris</span></span></span><br /><br /><!--QuoteBegin-NurseBobbi+Jun 17 2005, 05:19 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><...

<span style='font-family:Arial'><span style='color:blue'>Who is doing the Solitice Challenge? I'm going to try my best....<br /><br />And to help our team ranking I'd like to see if anyone was up to doing a repeat of the challenge with in a week or so -- I'm thinking to do a repeat before July 4th. ...

<span style='color:blue'><span style='font-family:Arial'>currently my knees couldn't take running. But I havn liked to run... jog actually.. in the past.<br /><br />Kris</span></span>

<span style='color:blue'><span style='font-family:Arial'>Summer Challenge - June 21<br /><br />I'm going to give it a shot, even if I just do it in small incriments. Baby steps and all - I think I'll suprise myself and actually finish that way!! <br /><br />Kris</span></span>

<span style='color:blue'><span style='font-family:Arial'>I have it on my calendar. I'm going to try, but I don't know if I'll make the distance. I'm still a novice. But I'll definitely add to our over all distance! <br /><br />Kris</span></span><br /><br /><!--QuoteBegin-katbois+Jun 12 2005, 07:35 P...

<span style='color:blue'><span style='font-family:Arial'>I think coming here was a great first step. Going slow is a great tip, I didn't take it and I got burnt out. LOL Live and learn then pass on what you know, KWIM. I think the next thing to do is to meet up with some training partners - join a t...

<span style='color:blue'><span style='font-family:Arial'>My back is forzen up daily - at least until I get some movement in the morning. Being that I work at a computer all day -- and then play on one all night, this is not helpful ...so...<br /><br />Swiss Balls are new to me.. is there a differenc...

Thanks. After two days off of rowing I did a 5000 today with no problems, even improved and getting a new PB. I'll start rotating my days around and see if that keeps the elbow pain away.<br /><br /><br />Kris<br /><br /><br />[/quote]<br />Sorry to hear about your elbow. I had the same thing happen...