Search found 38 matches

by [old] Galt
December 10th, 2005, 12:46 am
Forum: Posts from old forum
Topic: New Guy-need Feedback
Replies: 4
Views: 2762

General

That is a really good analogy.<br /><br />In short, the computer on the erg compensates for whatever damper setting (drag factor) you row at.<br /><br />Just like the gears on those bikes, you get less credit for a spin of the fan (spin of the pedals) at a lower damper setting than a higher damper s...
by [old] Galt
December 6th, 2005, 8:27 pm
Forum: Posts from old forum
Topic: Cleaning Tips
Replies: 8
Views: 4569

General

I had been doing the same thing with the rail and rollers.<br /><br />Guess what.... when you take the seat off you will find 6 rollers, not just 4.
by [old] Galt
December 6th, 2005, 2:34 pm
Forum: Posts from old forum
Topic: Cleaning Tips
Replies: 8
Views: 4569

General

I got these tips from Mark at C2.<br /><br />Some of this is probably in the book, but Here they are.<br /><br />Our rollers have been squeaking badly lately, even though we clean them and the rail as well as possible every time.<br /><br />I followed his following suggestion..<br /><br />Remove the...
by [old] Galt
December 6th, 2005, 2:22 pm
Forum: Posts from old forum
Topic: Drag Factor Survey
Replies: 16
Views: 7602

General

Well I sure learned something that was counterintuitive to me.<br /><br />I talked to C2 today, and they told me that as the erg gets dirty, the drag factor will decrease. This is because as the outlet holes become blocked with dust, there is less air flow in the chamber, and the drag is casued by a...
by [old] Galt
December 6th, 2005, 11:43 am
Forum: Posts from old forum
Topic: Drag Factor Survey
Replies: 16
Views: 7602

General

Thanks gang.<br /><br />Rick, I am surprised by your experience because I would expect drag factor to increase with humidity. <br /><br />If anybody knows of any reason why it would go the other way pleease let me know.<br /><br />
by [old] Galt
December 5th, 2005, 7:38 pm
Forum: Posts from old forum
Topic: Drag Factor Survey
Replies: 16
Views: 7602

General

Not sure to what times you refer. Erg times at altitude are substantially slower. C2 uses an adjustment factor of about 3% to compensate for the detrimental effect of altitude on erg performance.<br /><br />We get no benefit from the lower air resistance (other than an easier slide up and down the r...
by [old] Galt
December 5th, 2005, 7:09 pm
Forum: Posts from old forum
Topic: Drag Factor Survey
Replies: 16
Views: 7602

General

I should have been clearer that the biggest difference is the altitude. Much less air resistance up here.<br /><br />Yes this helps a bunch.<br /><br />I'd appreciate some confirmation of the numbers.<br /><br />Thanks!
by [old] Galt
December 5th, 2005, 5:57 pm
Forum: Posts from old forum
Topic: Drag Factor Survey
Replies: 16
Views: 7602

General

Hi gang and happy hollidays.<br /><br />I am trying to get a good comparison of drag factor vs. damper setting here in Boulder vs. at sea level.<br /><br />I would appreciate it if some of you sea level ergers would let me know what your drag factors are with the damper set at 3, 6, and as high as i...
by [old] Galt
November 17th, 2005, 7:05 pm
Forum: Posts from old forum
Topic: New Software For The Pm3
Replies: 21
Views: 9423

General

ty
by [old] Galt
November 16th, 2005, 1:24 pm
Forum: Posts from old forum
Topic: New Software For The Pm3
Replies: 21
Views: 9423

General

Has anybody had any problems associated with downloading the new software?<br /><br />Thanks
by [old] Galt
October 20th, 2005, 8:20 pm
Forum: Posts from old forum
Topic: Gel Rowing Seat
Replies: 11
Views: 9196

General

Thanks all, I appreciate it.
by [old] Galt
October 19th, 2005, 10:12 pm
Forum: Posts from old forum
Topic: Gel Rowing Seat
Replies: 11
Views: 9196

General

We have that foam pad.<br /><br />I have a real bony backside and need something a little more substantial.<br /><br />I usually use some folded towels which work fine, but they are a pain in the butt in the boat.
by [old] Galt
October 19th, 2005, 7:25 pm
Forum: Posts from old forum
Topic: Gel Rowing Seat
Replies: 11
Views: 9196

General

I recently purchased the Salamander gel rowing seat from Adirondack Rowing.<br /><br />I have found it to be basically worthless. The gel gets displaced so quickly that after less than 10 minutes there is virtually nothing left under the part of your butt that matters except for the cover on the pad...
by [old] Galt
October 10th, 2005, 8:19 pm
Forum: Posts from old forum
Topic: Two Ends Of The Spectrum
Replies: 13
Views: 6170

Women's Forum

My wife lost 100 pounds in a year a couple of years ago. That was her goal.<br />She was "only" 100 pounds overweight and I do not think that she could have jumped right into rowing (although she had never before exercised in her life, and you have).<br /><br />She has her story up on here somewhere...
by [old] Galt
September 29th, 2005, 10:13 am
Forum: Posts from old forum
Topic: Brand New To The Forum
Replies: 92
Views: 57811

Women's Forum

Abby, try to not grip the handle too tightly. Try to think of your hands as hooks just hanging on to the handle. Hold on just tightly enough to feel that you have control.<br /><br />One thing we all do is tense up when we are exerting ourselves. Try to relax those hands as best you can.