Search found 28 matches

by [old] KRed
May 17th, 2005, 10:23 pm
Forum: Posts from old forum
Topic: Birthday Row
Replies: 4
Views: 2680

Women's Forum

WOO HOO! Nice going!<br /><br />Happy Birthday <br /><br />
by [old] KRed
May 13th, 2005, 4:34 pm
Forum: Posts from old forum
Topic: Ducks In A Row - Introductions
Replies: 240
Views: 116291

Women's Forum

Welcome!!<br /><br />DIAR is a fun and supportive group!<br /><br />Glad you're with us!<br />
by [old] KRed
May 13th, 2005, 10:52 am
Forum: Posts from old forum
Topic: Ducks In A Row - Introductions
Replies: 240
Views: 116291

Women's Forum

Yes, this is a great group! The first time I tried a C2 was back in January. I rowed hard for 5 minutes before my legs and shoulders gave out. I think I had gone about 600 meters!!! Who knew there was technique and endurance involved?? <br /><br />I get a little discouraged sometimes because my time...
by [old] KRed
May 12th, 2005, 9:05 pm
Forum: Posts from old forum
Topic: Atta Girl! Brag About Your Latest Pb Here!
Replies: 295
Views: 247696

Women's Forum

Congrats Canada Goose!! <br /><br />Thought I'd do a timed 2k today to see what I could do after doing 5k every day and beat my old best time!!<br /><br />Was 10:07<br /><br />Now 9:40!<br />Not bad considering how out of shape I still am!<br /><br />My first real goal on the erg was to row a sub 10...
by [old] KRed
May 12th, 2005, 8:59 pm
Forum: Posts from old forum
Topic: Ducks In A Row - Introductions
Replies: 240
Views: 116291

Women's Forum

Welcome!!
by [old] KRed
May 8th, 2005, 1:58 am
Forum: Posts from old forum
Topic: New Ranking Policy
Replies: 13
Views: 5456

Women's Forum

I agree, Kathi. I'm not worried about it now, but what happens when i'm doing really good times for my rows? I did a pb 5k the other day... and I had no idea it was going to happen, it just did... and it was at home.
by [old] KRed
May 8th, 2005, 1:50 am
Forum: Posts from old forum
Topic: Marathon Attempt
Replies: 71
Views: 28585

Women's Forum

WOO HOO! You guys are awesome!! Great job!!<br /><br />
by [old] KRed
May 6th, 2005, 11:34 am
Forum: Posts from old forum
Topic: Marathon Attempt
Replies: 71
Views: 28585

Women's Forum

WOO HOO! Congrats mallard! Way to go!
by [old] KRed
May 5th, 2005, 1:19 pm
Forum: Posts from old forum
Topic: Atta Girl! Brag About Your Latest Pb Here!
Replies: 295
Views: 247696

Women's Forum

WOOHOO! Best 5k ever this morning <br /><br />26:02.5<br /><br />That 25:00 goal is lurking closer and closer <br />
by [old] KRed
April 20th, 2005, 7:09 pm
Forum: Posts from old forum
Topic: The Duck Pond
Replies: 224
Views: 114414

Women's Forum

Buffle... Funny thing was, it was less about time and more about concentration... I couldn't find any motivation to row with that project looming over my head! I had the time... just not the mind for it.. it was kind of weird!<br /><br />It's on Education (I'm a 5th and 6th grade teacher). More spec...
by [old] KRed
April 20th, 2005, 1:18 pm
Forum: Posts from old forum
Topic: The Duck Pond
Replies: 224
Views: 114414

Women's Forum

Hi everyone! <br /><br />Took a bit of a break finishing my master's thesis... I couldn't concentrate on anything else!! I'm back, and it's almost like starting over But, I'm rowing every day and starting to re-build my endurance. <br /><br />I'm done with school! WOO HOO!!<br /><br /><br /> <br />
by [old] KRed
March 18th, 2005, 1:43 am
Forum: Posts from old forum
Topic: Atta Girl! Brag About Your Latest Pb Here!
Replies: 295
Views: 247696

Women's Forum

Sweet <br /><br />Nice job!
by [old] KRed
March 12th, 2005, 1:41 pm
Forum: Posts from old forum
Topic: Ducks In A Row - Introductions
Replies: 240
Views: 116291

Women's Forum

Now running... That's something I can't do yet. I'm hoping to be able too sometime though...<br /><br />I'm doing good with rowing, but anything over 30 minutes (at about a 2:45 pace) wears me out fast. I'll have to try and slow down to get to maybe 40 minutes and then keep adding time. As my weight...
by [old] KRed
March 12th, 2005, 12:51 am
Forum: Posts from old forum
Topic: Ducks In A Row - Introductions
Replies: 240
Views: 116291

Women's Forum

Wow Kathi, you motivate me! I still have to lose my 100 pounds, and erging is really helping a lot! I've been trying to change my eating habits (I still slip up now and then!). When my pants get that big on me I'll post the picture! <br /><br />95 pounds to go!
by [old] KRed
March 9th, 2005, 9:31 pm
Forum: Posts from old forum
Topic: What Training Have You Done Today??
Replies: 165
Views: 62662

Women's Forum

Congrats Ritz!!!<br /><br />Way to go!!