Search found 83 matches

by [old] michael
February 7th, 2006, 10:36 am
Forum: Posts from old forum
Topic: Electrolytes
Replies: 22
Views: 15982

Health and Fitness

<!--QuoteBegin-jbell+Feb 3 2006, 06:28 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(jbell @ Feb 3 2006, 06:28 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-Steelhead+Feb 3 2006, 12:35 AM--><tabl...
by [old] michael
January 31st, 2006, 12:54 pm
Forum: Posts from old forum
Topic: Morning Rowing And Weakness
Replies: 5
Views: 4719

Training

<!--QuoteBegin--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->When I decide to erg early in the morning, around 6 mainly, I usually start to feel very sluggish, weak, and o...
by [old] michael
January 27th, 2006, 12:36 pm
Forum: Posts from old forum
Topic: Electrolytes
Replies: 22
Views: 15982

Health and Fitness

<!--QuoteBegin--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Anything with -ose on the end is sugar!! May have come from fruit, but sugar is sugar. </td></tr></table> <br ...
by [old] michael
January 15th, 2006, 3:07 pm
Forum: Posts from old forum
Topic: C2 Vs. Elliptical
Replies: 25
Views: 14601

Health and Fitness

<!--QuoteBegin--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->While my 95xi does a great job with my legs and butt, my Concept2 works its magic with my stomach, arms, chest...
by [old] michael
December 26th, 2005, 9:56 pm
Forum: Posts from old forum
Topic: Oatmeal Muffins
Replies: 16
Views: 8624

Health and Fitness

Oatmeal made with rolled oats would have been the better choice for lowering cholesterol. Consuming oat muffins for the "cholesterol lowering" effect is a little like eating a big Hershey bar for the antioxidants. The refined sugar and highlyt refined flour, in addition to the eggs, milk and oil tha...
by [old] michael
December 16th, 2005, 11:23 am
Forum: Posts from old forum
Topic: Supplementation
Replies: 16
Views: 8672

Health and Fitness

<!--QuoteBegin--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->It is a 100% Hydrolyzed Oligopeptide Isolated Whey Peptide Supplement. In layman's terms that means fast relea...
by [old] michael
November 29th, 2005, 1:17 pm
Forum: Posts from old forum
Topic: C2 Vs. Elliptical
Replies: 25
Views: 14601

Health and Fitness

<!--QuoteBegin-Hal Morgan+Nov 29 2005, 12:05 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Hal Morgan @ Nov 29 2005, 12:05 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->The machine is in high demand because it ...
by [old] michael
October 31st, 2005, 1:49 pm
Forum: Posts from old forum
Topic: Improved Hdl Cholesterol 3s From Rowing??????
Replies: 49
Views: 24184

Health and Fitness

T. Colin Campbell is one of my favorite researchers in the field of human nutrition. Here is a synopsis of sorts on the "China Study" followed by a bio on Campbell:<br /><br /><a href='http://www.vegsource.com/event/campbell.htm' target='_blank'>http://www.vegsource.com/event/campbell.htm</a>
by [old] michael
October 28th, 2005, 2:06 pm
Forum: Posts from old forum
Topic: Improved Hdl Cholesterol 3s From Rowing??????
Replies: 49
Views: 24184

Health and Fitness

<!--QuoteBegin-John Rupp+Oct 28 2005, 11:36 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Oct 28 2005, 11:36 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I would love to use hemp seed but all the h...
by [old] michael
October 28th, 2005, 9:37 am
Forum: Posts from old forum
Topic: Improved Hdl Cholesterol 3s From Rowing??????
Replies: 49
Views: 24184

Health and Fitness

<!--QuoteBegin-Mark Keating+Oct 27 2005, 12:26 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Mark Keating @ Oct 27 2005, 12:26 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I find your discussion regarding hemp...
by [old] michael
October 21st, 2005, 3:42 pm
Forum: Posts from old forum
Topic: Improved Hdl Cholesterol 3s From Rowing??????
Replies: 49
Views: 24184

Health and Fitness

John,<br /><br />As a matter of fact I do have a hemp cookbook, written by Richard Rose, founder of HempNut, Inc. I purhase shelled hemp seed in 5 lb containers from a NY supplier and sometimes sprinkle it on cereal. Mostly, I use it to make "hemp milk" to which I add flax, blueberries, pumpkin seed...
by [old] michael
October 21st, 2005, 8:42 am
Forum: Posts from old forum
Topic: Improved Hdl Cholesterol 3s From Rowing??????
Replies: 49
Views: 24184

Health and Fitness

<!--QuoteBegin-Yukon John+Oct 20 2005, 05:04 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Yukon John @ Oct 20 2005, 05:04 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--> But if you are interested in trying this...
by [old] michael
September 22nd, 2005, 8:58 am
Forum: Posts from old forum
Topic: Training/debate/argue/with John Rupp
Replies: 124
Views: 49537

Training

<!--QuoteBegin-gw1+Sep 21 2005, 06:33 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(gw1 @ Sep 21 2005, 06:33 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><span style='font-size:21pt;line-height:100%'><b>Group ...
by [old] michael
July 29th, 2005, 3:23 pm
Forum: Posts from old forum
Topic: I _____ To Run
Replies: 25
Views: 10874

Weight Loss/ Weight Control

Last time I ran was when I was forced to do it as part of the 5:00AM physical routine they had us doing in NROTC (Naval Reserve Officer Training) at Treasure Island, S.F. Bay Area back in 1977. Thank goodness I never took up running after I dropped out of the program a year later. I've done lots of ...
by [old] michael
July 21st, 2005, 12:06 pm
Forum: Posts from old forum
Topic: New Lightweight Needs Eating Tips
Replies: 12
Views: 5068

Weight Loss/ Weight Control

John, <br /><br />You must concede that anytime the bran, germ, endosperm, etc. is removed from a grain product you are consequently stripping it of fiber, ergo this will result in a corresponding rise of it's glycemic index value, i.e. the tendency for that product to cause a sharper, more sudden i...