Concept2 Forum

I think the calories converter he is referring to is the slide-rule form one that C2 used to produce and was available for ordering from the website. <br><br>I don't think there is an on-line calorie converter anywhere...But I'm happy to be proven wrong!

We rarely had to carry it all at once. Usually, 2L was given out at each checkpoint (13-22 km apart) so you could kind of time your consumption to coincide with replenishment. <br><br>Still, 2L of water weighs about 2kg, so it was a bit of a drag to carry it plus all the other crap we had to schlep....

Here in Singapore, I go through about 3-4 litres of water on a non-training day and about 5-6 when training (i.e. rowing or riding). <br><br>When I did the Marathon des Sables, they gave us 9 litres a day. Mind you, we were in the Sahara and it was meant to be for drinking, cooking and cleaning. <br...