Search found 12 matches

by [old] kentuckyliz
July 9th, 2005, 4:56 pm
Forum: Posts from old forum
Topic: Rowingshirts
Replies: 18
Views: 8818

General

<br /><br />I like the Kiss My Stern design. I'm ordering a bumper sticker and a tank top.<br /><br />I drive around with my boat on top of my car, so people behind me in traffic should get the point.<br /><br />LOL!
by [old] kentuckyliz
July 7th, 2005, 9:50 pm
Forum: Posts from old forum
Topic: I _____ To Run
Replies: 25
Views: 10938

Weight Loss/ Weight Control

As a college athlete, I couldn't run, but would try. My hip would fail somehow and I'd either end up in excrutiating pain or fall or both.<br /><br />I have a surgery scar on my leg that has wrecked the circulation, ankle stays swollen. I used to be able to hike and bike but I just can't be on my fe...
by [old] kentuckyliz
June 10th, 2005, 6:18 pm
Forum: Posts from old forum
Topic: What´s Your Goal!!
Replies: 14
Views: 6420

Women's Forum

1. Keep rowing (water and/or erg) frequently, daily if possible.<br />2. Get more regular about my strength training.<br />3. Find and race in rec 1x events with my Maas Aero<br /><br />4. Finish up work on two classes with Incomplete grades<br />5. Write my promotion folder to full professor...the ...
by [old] kentuckyliz
June 10th, 2005, 5:32 pm
Forum: Posts from old forum
Topic: New To Rowing
Replies: 14
Views: 6817

Women's Forum

Greetings, maxima and everyone.<br /><br />I had a scary conversation with my best friends in fall 2003...about middle age being right around the corner. At that point, I had been completely sedentary for about 5 years and was obese and had occasional quirky heartbeats.<br /><br />In that conversati...
by [old] kentuckyliz
January 23rd, 2005, 12:23 pm
Forum: Posts from old forum
Topic: "love Handles"
Replies: 58
Views: 22828

Health and Fitness

Yeah, a soloflex commercial has Jess (the buff former porker) saying, "I don't see that sandwich guy with HIS shirt off." LOL<br /><br />We have not evolved very much. Female fat storage patterns, and the propensity for hoarding and storing calories as fat, is basically our prehistoric wiring. What ...
by [old] kentuckyliz
January 23rd, 2005, 12:02 pm
Forum: Posts from old forum
Topic: Protein Ideas
Replies: 20
Views: 8172

Health and Fitness

Don't know why everyone is off on a tangent about fish/seafood, she said she doesn't eat it because she doesn't like the taste.<br /><br />I am a carnivore for moral reasons...and I know enough about dairy production to wonder why moral vegetarians do dairy at all? Seems morally inconsistent.<br /><...
by [old] kentuckyliz
January 23rd, 2005, 11:45 am
Forum: Posts from old forum
Topic: Not Yet Started
Replies: 23
Views: 9336

Health and Fitness

Another reason why model C's sell so high on eBay is that some rowers hate the Model D and love the Model C. Luddites. They don't like all them fancy newfangled features and the gurly colors. Pshaw.<br /><br />I love my Model D!
by [old] kentuckyliz
January 23rd, 2005, 11:08 am
Forum: Posts from old forum
Topic: Try This - Interesting
Replies: 5
Views: 2686

Health and Fitness

<!--QuoteBegin-Bill+Jan 20 2005, 09:00 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Bill @ Jan 20 2005, 09:00 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Go to rankings<br />set age range from your current a...
by [old] kentuckyliz
December 19th, 2004, 10:17 pm
Forum: Posts from old forum
Topic: Stretches
Replies: 4
Views: 2936

Health and Fitness

<a href='http://www.row2k.com/physio/overvie1.html' target='_blank'>http://www.row2k.com/physio/overvie1.html</a><br><br>Stretching for Rowers.<br><br>I went to a (non-new-agey) yoga class, and it helped me so much. Compulsive rowing, and only rowing, all season left me kind of "locked up" and infle...
by [old] kentuckyliz
December 19th, 2004, 9:39 pm
Forum: Posts from old forum
Topic: Rowpro, Try The Free Evaluation Copy
Replies: 16
Views: 7869

Weight Loss/ Weight Control

My impression is that it's for PM2's. I have a Model D with a PM3.<br><br>Am I mistaken?
by [old] kentuckyliz
December 19th, 2004, 9:33 pm
Forum: Posts from old forum
Topic: Best Use Of Rower To Lose Weight?
Replies: 31
Views: 14079

Weight Loss/ Weight Control

I went from 278 to 214 last winter by:<br>1. South Beach Phase One, which you're only supposed to do for two weeks. I did it for six months. Skipped dinner a lot because the exercise was suppressing my appetite big time. The exercise endorphins...OMG...like being high all the time.<br>2. Erging ever...
by [old] kentuckyliz
December 19th, 2004, 9:19 pm
Forum: Posts from old forum
Topic: Weight Loss Tablets ?
Replies: 15
Views: 7058

Weight Loss/ Weight Control

One of the most interesting things about the HR monitor is that it has shown me that I must slow down to burn more fat. I want to row harder (at least on the water), and I do sometimes, but it's nice to know that I'm still truly meeting my goals even if I just go out and fahrt around a bit.<br><br>I...