Search found 6 matches

by Slingen
November 9th, 2007, 10:37 pm
Forum: Health & Fitness
Topic: cycling crossover
Replies: 17
Views: 10911

Re: Worst Bike Accident.

I think this is a good time to talk about that bike crash you"ll never forget. Alright...mine wasn't bad...but it is fresh in my mind as it just happened a couple of weeks ago....1st...and I'm sure not last........I was crossing some railroad tracks recessed in and surrounded by some rubber coverin...
by Slingen
September 14th, 2007, 10:08 am
Forum: Health & Fitness
Topic: cycling crossover
Replies: 17
Views: 10911

Hi Dan, I'm just getting back into erging myself after a long vacation (actually to get in shape for cycling last winter and racing over the summer :D . It's nice to be back on the erg, but I'm trying to do like yourself and go easy to build up the different muscles (especially the back) needed. It...
by Slingen
September 14th, 2007, 9:40 am
Forum: Health & Fitness
Topic: cycling crossover
Replies: 17
Views: 10911

But be carefull, cycling can be dangerous! But then again, some people hurt themselves on an erg! You got that right...just ask Missouri Native Pro (BMC) Dan Schmatz...he had to abandon the Tour Of Missouri 3 miles into stage 2 after nailing a....ready for this.....an armadillo .....endo'd over his...
by Slingen
September 9th, 2007, 8:33 pm
Forum: Health & Fitness
Topic: cycling crossover
Replies: 17
Views: 10911

I have noticed just a bit of lower back pain but nothing different then when I started cycling. I am taking it easy for about a month to build up new muscles in my back stretching daily and warming up properly...I believe the C2 will do nothing but good for my back and over all health, now and long ...
by Slingen
September 6th, 2007, 4:30 pm
Forum: Health & Fitness
Topic: cycling crossover
Replies: 17
Views: 10911

Hey Rich, I'll tell ya...the week that I have had this thing has been great. I commute by bike everyday 10 in 10 out then get on the erg for about a half hour. Hopefully I am doing it right. I posted on a cycling forum here in St. Louis about purchasing the C2 and how nice it is, it was interesting ...
by Slingen
September 2nd, 2007, 6:13 pm
Forum: Health & Fitness
Topic: cycling crossover
Replies: 17
Views: 10911

cycling crossover

Just received my Concept2 on a referral from my Urologist. I am an avid cyclist (3500 Miles a year) I recently injured myself and was starting to get depressed watching my legs atrophy from no exercise. I just recently have been able to get back on the bike and look forward to training both on the C...