Concept2 Forum

Anyone heard of Inosine? health food product. used to use them for energy boosts when weight training and they worked extremely well! Can't seem to find them now.

I have been using the erg for about 3 yrs on and off but after looking at the forum obviously using it poorly.<br>used just to do 6 days week 20 mins/ day @a spm of about 28 keeping a per 500m of about 2.02 - 2.05 cranking up to 1.42 for the last 5 mins before warming down for ten mins no real metho...