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- November 23rd, 2004, 12:05 pm
- Forum: Posts from old forum
- Topic: Rowing And Weightwatchers
- Replies: 59
- Views: 28254
Weight Loss/ Weight Control
Hi there,<br><br>I'm new to this forum, & i've read that a bunch of posts from everyone. It seems like everyone loves to row...Can anyone give me a great exercise routine(on the concept2 rower) to lose fat? What is best amount of time to row, & at what intensity level, to burn fat?<br><br>Thanks, <b...