Search found 31 matches
- March 3rd, 2006, 12:46 pm
- Forum: Posts from old forum
- Topic: Team Row Pain, Row Gain
- Replies: 837
- Views: 646924
Weight Loss/ Weight Control
<!--coloro:#CC33CC--><span style="color:#CC33CC"><!--/coloro-->Hi All,<br /> Is it really March already???? March Madness sounds intriguing. I have three on-the-water races coming up this month, but think I can get in most days with at least a 5k. Don't think I will be pulling off the every day 5k.<...
- December 6th, 2005, 6:13 pm
- Forum: Posts from old forum
- Topic: Team Row Pain, Row Gain
- Replies: 837
- Views: 646924
Weight Loss/ Weight Control
Hi All,<br /> Meri, it would be difficult to answer your question without actually seeing you row. Perhaps by being strapless, you paid more attention to your body position which may have helped you. Do you normally set the damper at 5? Do you check your actual drag? Do you erg using the same drag f...
- October 24th, 2005, 11:42 am
- Forum: Posts from old forum
- Topic: Team Row Pain, Row Gain
- Replies: 837
- Views: 646924
Weight Loss/ Weight Control
Hi Everyone,<br /> Welcome to all our new members! I have just returned from Boston and the Head of the Charles Regatta. Never thought that I would have a good argument for using the erg versus rowing on the water. However, as the weather was a little chilly, rainy in Boston and the waves were crash...
- October 15th, 2005, 11:05 am
- Forum: Posts from old forum
- Topic: Team Row Pain, Row Gain
- Replies: 837
- Views: 646924
Weight Loss/ Weight Control
Good morning Grace,<br /><br />A pike is a long spear used by the infantry in days of old, one of the less civilized practices was to display the severed head of the vanquished upon the end of your pike. <br /><br />Tis the bane of having a head full of useless information and facts that comes with ...
- October 14th, 2005, 11:01 pm
- Forum: Posts from old forum
- Topic: Team Row Pain, Row Gain
- Replies: 837
- Views: 646924
Weight Loss/ Weight Control
Hi Meri,<br /> I am impressed that you posted such a fast time for your 10k with the damper set on 10. Just imagine how much faster you will be when you can sustain the 2:15-2:16 split with the damper set at 5. I'll be checking the rankings for the 50-59 year old women to watch you move up. Although...
- October 14th, 2005, 10:53 pm
- Forum: Posts from old forum
- Topic: Team Row Pain, Row Gain
- Replies: 837
- Views: 646924
Weight Loss/ Weight Control
<!--QuoteBegin-cnapier+Oct 14 2005, 11:42 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(cnapier @ Oct 14 2005, 11:42 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-rowmantic+Oct 12 2005, 11:02 PM-...
- October 14th, 2005, 11:51 am
- Forum: Posts from old forum
- Topic: Team Row Pain, Row Gain
- Replies: 837
- Views: 646924
Weight Loss/ Weight Control
<!--QuoteBegin-Meri Goehring+Oct 13 2005, 04:54 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Meri Goehring @ Oct 13 2005, 04:54 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I'm one of the 'never change the da...
- October 13th, 2005, 12:02 am
- Forum: Posts from old forum
- Topic: Team Row Pain, Row Gain
- Replies: 837
- Views: 646924
Weight Loss/ Weight Control
Hi All,<br /> I feel like I have been in hibernation from the group. I have been logging my meters, but have obviously not been doing any postings. Things have been a little crazy in my world at the moment. My husband broke his collar bone a few days ago; my computer died (I am using my son's lap to...
- September 18th, 2005, 11:23 pm
- Forum: Posts from old forum
- Topic: Congrats To Grace Malacrida!
- Replies: 3
- Views: 2658
Weight Loss/ Weight Control
Thank you. <br />~Grace
- September 8th, 2005, 2:19 pm
- Forum: Posts from old forum
- Topic: Team Row Pain, Row Gain
- Replies: 837
- Views: 646924
Weight Loss/ Weight Control
<br /> <br />[/quote]<br /><br /><br />As someone once said "It's not how many times you fall...it's how many times you get back up that counts" or something along those lines.<br /><br />Charles <br />[/quote]<br /><br /><br />Well put. Perseverance certainly is the key. Glad you are able to get ba...
- September 2nd, 2005, 4:40 pm
- Forum: Posts from old forum
- Topic: Team Row Pain, Row Gain
- Replies: 837
- Views: 646924
Weight Loss/ Weight Control
Hi All,<br /> Just got off my erg. I decided my "lack" of weight loss needed a boast so I have started walking every day with a friend as a warm-up to my erg. It has taken 2 weeks, but the scale is finally starting to budge in the right direction.<br /> Zot, I can completely relate to not being able...
- August 28th, 2005, 8:48 pm
- Forum: Posts from old forum
- Topic: Rprg-team Members Bios.
- Replies: 14
- Views: 8183
Weight Loss/ Weight Control
blink.gif<br />I thought I would start this Post Topic because as a team we are growing and while some of us(Me) write a lot I still have a hard time remembering who is who! (Sign of age?)<br /><br />Never a sign of age, Mary, but a sign that we have a lot of information in our brains and sometimes ...
- August 26th, 2005, 4:01 pm
- Forum: Posts from old forum
- Topic: Team Row Pain, Row Gain
- Replies: 837
- Views: 646924
Weight Loss/ Weight Control
<span style='font-size:21pt;line-height:100%'> </span><br />I think 3 of us were typing responses to Mark at the same time.<br />~Grace
- August 26th, 2005, 3:59 pm
- Forum: Posts from old forum
- Topic: Team Row Pain, Row Gain
- Replies: 837
- Views: 646924
Weight Loss/ Weight Control
Ditto on the Woo Hoo for 6th Place. <br /><br />To Mark with the heel spur, have you tried varying the angle and height of your foot stretchers? Would a gel pack in your shoes help? <br /><br />I have promised myself that I would no longer erg while watching Paula Dean on the cooking channel. I knew...
- August 19th, 2005, 12:23 am
- Forum: Posts from old forum
- Topic: Team Row Pain, Row Gain
- Replies: 837
- Views: 646924
Weight Loss/ Weight Control
I'll be joining you in the Blue Moon Row. Who would even want to miss out on this wonderful opportunity? Why just row once a day when twice is double the pleasure? <br />~Grace<br />