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- August 26th, 2007, 4:50 pm
- Forum: Training
- Topic: A Good Weekly Training Schedule
- Replies: 2
- Views: 2723
A Good Weekly Training Schedule
Hi, I'm looking to improve my 2K for the upcoming season. My original plan was to just do 1 5K Monday through Friday, improving my time as the weeks go on. This is a nice and simple plan, However, whenever I see any else's training schedule it's very diverse and there are many acronyms (Which I have...