Concept2 Forum

<!--QuoteBegin-derm+Jan 15 2006, 01:36 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(derm @ Jan 15 2006, 01:36 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi, My wife and I got a new model D for Christmas and...

<!--QuoteBegin-adkmurray+Jan 9 2006, 09:21 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(adkmurray @ Jan 9 2006, 09:21 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Did some experimenting with the adjustable fo...

Did some experimenting with the adjustable foot positions on the erg today, numbered 1-5. Have read that lower position would be better for myself and have kept the setting on #3 and never gave it much thought until today. I varied the setting from lowest to highest and had a hard time noticing much...

Chris,<br />Very interesting re the same problem. As far as the stroke rate goes I do vary it somewhat depending on what I'm doing. For the 200K Challange I slowed it up with about 8 meters per stroke. Seems you can go forever at that. I found the 200K not that beneficial and feel like I can get mor...

Hello All,<br />Thought I should relate my experience with back problems and the Erg. About 10 years ago I had serious lower back problems. Without searching the files, the major problem in laymans terms was lower back degeneration which began causing severe pain to various parts of one leg due to p...

Very interesting topic. I'll add to the fire by saying that weight should really not make a difference unless one is not in good physical condition. Anyone who watches professional football can see that a 5' 10" 210# running back is in pretty good shape although 30# overweight. He would outrow anoth...

They would have to change the name and eliminate the word Challenge under those guidelines!

13K and finally made the 200K board. Enough already!

[quote=woolsmith,Dec 10 2005, 10:51 PM]<br />Congratulations, Ducks! You're quite a flock!<br /><br />Now, if you can get your average meters per member up about 500K more, you'll really beat us Taffs. <br />[/quote]<br /><br />Hey there, Carla!<br /><br />I checked out Taff Attack's team page, and ...

<!--QuoteBegin-Ray79+Dec 10 2005, 07:31 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Ray79 @ Dec 10 2005, 07:31 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-adkmurray+Dec 9 2005, 07:03 PM--><ta...

<!--QuoteBegin-Ray79+Dec 9 2005, 01:16 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Ray79 @ Dec 9 2005, 01:16 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-aligilli+Dec 9 2005, 10:42 AM--><table...

<!--QuoteBegin-Galt+Dec 5 2005, 05:57 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Galt @ Dec 5 2005, 05:57 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi gang and happy hollidays.<br /><br />I am trying to ...

14Km but still not quite on the board yet!

<!--QuoteBegin-R S T+Dec 2 2005, 03:49 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(R S T @ Dec 2 2005, 03:49 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->[Originally posted in wrong section]<br /><br />I hav...

11K today. Just working on the Challenge.