Concept2 Forum

www.supercanoa.com ...<br />SC forum<br /><br />Cheers,<br /><br />Arno

Here are some results from 2000m race, Jan.29th in Helsinki:<br /><br />Men Open .... Klaus Geiger 6:03.7<br />Women 20-29 lwt.... Minna Nieminen 7:03.8<br />Men 40+ Hwt.... Esa Knuuttila 6:09.3<br />Men 60+ Hwt Antero Rossi 6:49.1<br />Men 60+ lwt.... Jaakko Ala-Korte 6:58.9<br /><br />Cheers,<br /...

<!--QuoteBegin-tanners+Jan 31 2006, 09:45 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(tanners @ Jan 31 2006, 09:45 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I joined this forum a couple of weeks ago and h...

Laupi,<br /><br />Dyno is by no means an alternative to the concept2 erg. I have been lucky having both the Dyno and the erg side by side in my garage. They get together nicely and complement each other.

<!--QuoteBegin-seva+Jan 5 2006, 02:56 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(seva @ Jan 5 2006, 02:56 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--> <br /> </td></tr></table><br />Ooops. I am a bit surpr...

quote BobD .."If your heart rate is lower at the same load then you are fitter"<br /><br />I don't agree BobD.. There is 27 years difference in age. If two persons are equally fit then the older person will have a lower HR at the same load.<br /><br />

John,<br /><br />Nice rules! Better to follow them. Putting the head under the water is really dangerous. Concerning the water temperature there are really not many alternatives. If we have a frozen lake the temperature is always around +4 C. If this event is not extreme enough I can recommend the w...

Those of you who would like to test your ability of swimming in cold water please welcome to the annual Winter Swimming World Championships in Finland, Oulu next March. <br /><a href='http://www.ouka.fi/iceswim2006/english/' target='_blank'>http://www.ouka.fi/iceswim2006/english/</a><br /><br />Arno...

<!--QuoteBegin-Roland Baltutis+Nov 28 2005, 09:51 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Roland Baltutis @ Nov 28 2005, 09:51 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->As I'm getting rather bored wit...

<!--QuoteBegin-jfo+Nov 29 2005, 09:15 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(jfo @ Nov 29 2005, 09:15 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I am going to participate in my first competition.<br /...

<!--QuoteBegin-Xeno+Oct 21 2005, 02:47 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Xeno @ Oct 21 2005, 02:47 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I witnessed his performance at the Iron Oarsman and i...

<!--QuoteBegin-DavidA+Oct 17 2005, 01:10 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(DavidA @ Oct 17 2005, 01:10 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-PaulS+Oct 14 2005, 03:09 PM--><tab...

Sounds great! I might show up if healthy. Have to decide ,however, should I go east or west when leaving home?<br /><br />arno calonius<br />finland

<!--QuoteBegin-gorow9+Sep 27 2005, 08:51 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(gorow9 @ Sep 27 2005, 08:51 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->just curious if anybody uses it and what ya'll th...

Hi Rick,<br /><br />I was just wondering how your 26 weeks modified personal training program is proceeding. Looks good! Keep going! Suggesting a PB at BIRC.<br /><br />Cheers,<br />Arno