Search found 5 matches

by [old] skov2
December 18th, 2005, 12:20 am
Forum: Posts from old forum
Topic: Low Drag Factor
Replies: 4
Views: 2589

Product

how does dirt inside of the erg reduce the drag?
by [old] skov2
December 17th, 2005, 10:33 pm
Forum: Posts from old forum
Topic: Low Drag Factor
Replies: 4
Views: 2589

Product

At our local gym the drag factor on the model d erg is really low, with the resistance on 10, the drag factor is 51. Can i increase the drag without taking the machine apart?
by [old] skov2
December 8th, 2005, 2:32 am
Forum: Posts from old forum
Topic: Rowing Music
Replies: 101
Views: 94164

FAQ

I usually listen to linkin park/jay-z or rap phenomon III. makes me feel like a badass on the erg.
by [old] skov2
November 28th, 2005, 8:38 pm
Forum: Posts from old forum
Topic: Holiday Challenge
Replies: 76
Views: 42870

Competitions

What do the t-shirts/sweatshirts look like?
by [old] skov2
November 15th, 2005, 10:02 am
Forum: Posts from old forum
Topic: Lose Weigh/row Faster
Replies: 1
Views: 1793

Training

I'm looking to lose about 5 pounds and score lower on the erg, Right now I am pretty slim and don't have a lot of weight to lose, What types of exercises should I be doing to accomplish this?