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- August 20th, 2007, 9:58 am
- Forum: Training
- Topic: What was your first PB and how much have you improved?
- Replies: 18
- Views: 10008
With my first 2 weeks of knowing what an erg was I pulled a 7:26 2k. After a month I pulled 7:06. And by the end of that spring season I pulled a 6:54. I am currently(about 19 months sciene my first erg) In the mid 6:30's thought am currently training for 6k. No shame in starting with an 8:12. From ...