I've started to encounter a problem with the erg where when I lay back, my body shifts over my "sit bones" rather uncomfortably. I've tried
the C2 cushion but it only makes it more noticeable.
Has anyone else encountered this?
Search found 2 matches
- August 30th, 2007, 7:16 pm
- Forum: General
- Topic: Sit Bones Shifting
- Replies: 2
- Views: 2217
Sit Bones Shifting
Hmm.. this is kind of embarassing.
I've started to encounter a problem with the erg where when I lay back, my body shifts over my "sit bones" rather uncomfortably. I've tried
the C2 cushion but it only makes it more noticeable.
Has anyone else encountered this?
I've started to encounter a problem with the erg where when I lay back, my body shifts over my "sit bones" rather uncomfortably. I've tried
the C2 cushion but it only makes it more noticeable.
Has anyone else encountered this?
- August 30th, 2007, 7:03 pm
- Forum: Training
- Topic: how to improve my times
- Replies: 7
- Views: 4278
My training theory differs somewhat from the above posts. However, it has been the product of my personal experience, which gives it some credit as it applies to myself. Medium Distance Rows: These sessions appear to be the most useful of all. They build your mental tolerance for erging, your pain t...