Concept2 Forum

<!--QuoteBegin-Schmern+Oct 22 2005, 03:22 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Schmern @ Oct 22 2005, 03:22 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--> But any ecouragement, stories or good ideas fo...

<!--QuoteBegin-Mark Keating+Oct 22 2005, 03:51 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Mark Keating @ Oct 22 2005, 03:51 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-Bill Slater+Oct 22 200...

<!--QuoteBegin-Steelhead+Oct 14 2005, 12:18 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Steelhead @ Oct 14 2005, 12:18 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->That's what you want to happen: your SPM de...

Mike - good to see the Steelhead posting on RPRG... still sorry to see you off the team... <br /><br />Meri - I haven't used a public erg in over 12 years... I know my form stunk years ago, and perhaps still isn't what it could be. <br /><br />Sloro - this always sounds like a good idea to me... and...

<!--QuoteBegin-deppe4+Oct 13 2005, 08:07 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(deppe4 @ Oct 13 2005, 08:07 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I feel alittle awkward (I've retyped this post li...

For anyone having difficulty figuring out your posts (I was amongst the worst prior to Sleepy's advice on the last page) I also discovered the delightful button "preview your post"... It took me a few times to figure out what I was doing wrong, but it was well worth the time and effort. <br /><br />...

<span style='color:blue'>Where is everyone? I feel like some sort of forum freak having two posts back to back... <br /><br />RPRG has taken a few major hits over the past 30 days... I know that I am already missing the 3 big-time fellows (Mike, Kevin, & Scott??) who accounted for over 4 million met...

<!--QuoteBegin-RowedandRode+Oct 9 2005, 07:24 AM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(RowedandRode @ Oct 9 2005, 07:24 AM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I have to boast a bit to my fellow rowe...

<!--QuoteBegin-sloro7+Oct 8 2005, 05:37 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(sloro7 @ Oct 8 2005, 05:37 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Hi Everybody,<br />I was just checking the forums f...

Sleepy, <br /><br />I wish I had a better feel for how to properly use this forum... <br /><br />I usually just click reply and then delete all but the most essential thought I want to reply to... as for how the quote and other features work I must admit that I am clueless... if it isn't intuitive (...

As an aside - I've lost 4 lbs and just as import I'm starting to lose inches. I've been measuring at the end of each fourth week. I didn't really believe the measurements from last week so I remeasured everything - it's quite exciting to see progress. Now I just need to keep off what I've lost.<br /...

[quote=Steelhead,Oct 5 2005, 09:40 PM] <br />[/quote]<br /><br />Jim,<br /><br />If you have the PM2 or PM3 monitor you can find the DF, but if your B is like mine, then with the side vents closes and on the larger sprocket your DF is somewhere around 180, which is about what a Model C would be set ...

<br /><br />Well, I'm not hardcore but I finally completed my first 10000m row today <br /><br />Does anyone else have their lower back fatigue before any other muscle group (my damper is at 3 or 4 - don't remember)? Any suggestions?<br /><br />I get "tired" in this order:<br />lower back<br />traps...

Jim,<br /><br />What DF do you use when you erg? You may have it set too high; rowing a row boat can hurt anyone's back; set a DF for a sleek shell.<br /><br />Anyway, I hope your back gets better.<br /><br />Mike <br />[/quote]<br /><br /><br />Mike, <br /><br />I've got a model B, is there a DF? <...

<!--QuoteBegin-Steelhead+Oct 2 2005, 09:05 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Steelhead @ Oct 2 2005, 09:05 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><!--QuoteBegin-jimjayhawk+Oct 2 2005, 06:48 P...