Concept2 Forum

From one new guy to another, the problem may also be related with your damper setting. When I started (less than a week ago) I had the damper turned all the way up at ten. Since then I have learned that the damper does not affect the intensity of your workout so much as the responsiveness of the "bo...

Well, I changed my damper setting to 4 and did 5k meters and my 500m pace time went from 2.58.1 yesterday to 2:34.3 today. To be fair, my change from looking at how much time I wanted to put in to looking at how many meters I wanted to travel may have had a lot to do with the improvement, but I'm su...

It's nice to have a resource like this forum. In the two days that I have owned my Model C, I have worked out 15 minutes and 19 minutes, each with a damper setting of 10, which I now know (using the info Citroen provided) has a DF of about 200 (fluctuates between 195 and 203). So I was rowing a real...

Thanks, folks - what a great resource this is!

I just got a brand new (to me) Model C and have worked out on it twice. I've played with the damper setting and am curious to know what setting is usually used in the races I keep hearing about. Is it just preference, or is there a standard?

I suggest ebay, as well. I just bought a C for $527 total, and picked up locally. Good luck!