Concept2 Forum

Jill,<br /><br />You have taken a fantastic first step in purchasing the C2D.<br /><br />I'm down from 290lbs to 253 and its taken about 2 years. <br /><br />I'm not sure that I can offer you any tricks or motivation but the greatest thing for me is that I can erg in private. At 290 lbs I was kind o...

Hi all,<br /><br />Just a quick question. Can I do any harm storing the handle up against the rubber buffer (D model). I keep knocking the handle out of the chock thingy when pulling a cover over my machine. Which is dinging my sticker and making my lovely new machine look not so new...... My head s...

Hi Team RPRG (Sounds like some sort of rocket propelled grenade)<br /><br />My name is Duncan Smith, and it would be a honour and great motivation to be part of your Team.<br /><br />I'm a Kiwi (a New Zealander). <br /><br />I'm a veterinarian by training but have recently taken over my family farm,...

Hi all,<br /><br />Great thread. To Lisa (discouraged) I really second the hiking/tramping trip. Or some other holiday with heaps of exercise. <br /><br />I went on an Outward Bound course and lost 8 kgs(17.5lb) s in 3 weeks. The amount of activity we did there isin't sustainable with work and kids ...

Hi all,<br /><br />OK I admit it, I'm at work and its kinda quiet.<br /><br />It is one of the great frustrations of my life that I am no endurance athlete! <br /><br />Can anyone, perhaps from an exercise physiology background, enlighten me as to what makes a Lance Artmstrong or Rob Waddell so good...

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Hi George,<br><br>The farm is in the Turakina Valley 10k or so inland, about halfway between Wanganui and Marton. I used to be able to head down to Les Mills at lunchtime from where I worked in Wellington but I'm going to need some sort of home setup here.<br><br>Duncan<br><br>

Hi all,<br><br>I've recently moved out of the city and onto the family farm, thus I need to buy my own C2 rather than use the gym's.<br><br>My Question, do slides reduce the forces involved in rowing? Both my knees have picked up a fair bit of wear and tear (should have stopped playing rugby earlier...