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by arual20
February 18th, 2014, 3:24 pm
Forum: Training
Topic: 2K Sprint
Replies: 5
Views: 5241

2K Sprint

Hello, I have been following a training plan where I am erging 6-7 days a week with a mix of low, medium, speed, and high (interval) training. When pulling my 2K I do really well picking a split/SR and sticking with it. However, when it comes to the sprint I just don't seem to have anything left. I ...