Search found 55 matches

by [old] hwt
March 2nd, 2006, 10:14 pm
Forum: Posts from old forum
Topic: Dwayne Posted As Missing In Action
Replies: 354
Views: 337703

Competitions

<!--quoteo(post=58170:date=Mar 2 2006, 03:27 PM:name=PaulS)--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ Mar 2 2006, 03:27 PM) </b></div></td></tr><tr><td class='quote'><!--quoteo(post=58163:date=Mar 2 2006, 12:17 PM:name...
by [old] hwt
April 19th, 2005, 9:08 pm
Forum: Posts from old forum
Topic: Line Of Force Application To The Fan
Replies: 78
Views: 30999

Product

<!--QuoteBegin-PaulS+Apr 19 2005, 01:57 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(PaulS @ Apr 19 2005, 01:57 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Take note:<br /><br />John has never rowed in a Scu...
by [old] hwt
April 19th, 2005, 8:23 pm
Forum: Posts from old forum
Topic: Distance Per Stroke
Replies: 97
Views: 39835

Training

This may be a little off topic, but does everyone understand the absolute joy of finding a wide open flat piece of water and while rowing @ 16 or lower watching how much distance you can get between your puddles. There is nothing in the world like it.
by [old] hwt
April 17th, 2005, 6:59 pm
Forum: Posts from old forum
Topic: What Training Have You Done Today???
Replies: 2256
Views: 1042952

Training

...not to mention luck.<br /><br />Please be careful.
by [old] hwt
April 17th, 2005, 6:44 am
Forum: Posts from old forum
Topic: What Training Have You Done Today???
Replies: 2256
Views: 1042952

Training

Carl that sounds like quite the experience and demonstrates a very good reason for the Cold Water Rules in effect at many clubs this time of year. I'm surprised you were allowed out without a coach boat accompanying you. Were you carrying life jackets in your boat?
by [old] hwt
April 5th, 2005, 8:35 pm
Forum: Posts from old forum
Topic: New 10k Pb!!!!!
Replies: 15
Views: 7570

Training

Nice PB John, good work.
by [old] hwt
March 4th, 2005, 8:03 pm
Forum: Posts from old forum
Topic: Watts Per Kilogram
Replies: 76
Views: 31037

Health and Fitness

<!--QuoteBegin-John Rupp+Mar 4 2005, 03:22 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Mar 4 2005, 03:22 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin--><br />This comparing of run of the mill heavy...
by [old] hwt
February 16th, 2005, 9:22 pm
Forum: Posts from old forum
Topic: Funding To Get To Boston
Replies: 38
Views: 14980

Competitions

<!--QuoteBegin-John Rupp+Feb 14 2005, 09:36 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(John Rupp @ Feb 14 2005, 09:36 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->George,<br /><br />It would be nice to go t...
by [old] hwt
February 12th, 2005, 7:23 am
Forum: Posts from old forum
Topic: On The Virtue Of Rowing Strapless
Replies: 70
Views: 28126

Training

Thanks Mel, I will think about that next time I'm rowing strapless.
by [old] hwt
February 11th, 2005, 9:40 pm
Forum: Posts from old forum
Topic: On The Virtue Of Rowing Strapless
Replies: 70
Views: 28126

Training

Hi Lisa<br /><br />Pulling yourself forward with your heels might get you up to the catch but would defeat the purpose of rowing strapless in the first place. Try to think of using your hip flexors and hamstrings and just concentrate on keeping your feet flat on the plate.
by [old] hwt
February 10th, 2005, 9:42 pm
Forum: Posts from old forum
Topic: What Is This?
Replies: 1
Views: 1661

Training

Instead of hanging onto the handle, just hook it with your fingers and keep your grip relaxed.
by [old] hwt
February 10th, 2005, 9:00 pm
Forum: Posts from old forum
Topic: Has This Ever Happened To Anyone...?
Replies: 18
Views: 7923

General

<!--QuoteBegin-gorow9+Feb 10 2005, 07:36 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(gorow9 @ Feb 10 2005, 07:36 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->Anyway on a rowing note being fifteen isn't exact...
by [old] hwt
February 7th, 2005, 10:12 pm
Forum: Posts from old forum
Topic: Results! C'mon, Post 'em Up!
Replies: 34
Views: 14966

Competitions

<!--QuoteBegin-Len+Feb 7 2005, 04:11 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(Len @ Feb 7 2005, 04:11 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->I rowed in the Pittsburgh Indoor Championship, a qualifer...
by [old] hwt
February 7th, 2005, 1:29 pm
Forum: Posts from old forum
Topic: Bloated Feeling - Avice Needed
Replies: 11
Views: 5341

Weight Loss/ Weight Control

Mike<br /><br />In my personal experience, I've found that dairy intake is usually the culprit.
by [old] hwt
February 6th, 2005, 10:09 pm
Forum: Posts from old forum
Topic: How Do You Keep Your Mouth From Drying Out?
Replies: 15
Views: 8925

Training

<!--QuoteBegin-FrankJ+Feb 6 2005, 08:25 PM--><table border='0' align='center' width='95%' cellpadding='3' cellspacing='1'><tr><td><div class='genmed'><b>QUOTE(FrankJ @ Feb 6 2005, 08:25 PM)</b></div></td></tr><tr><td class='quote'><!--QuoteEBegin-->The other thing I do is pop a hard candy such as Cr...