People doing WP workouts on RowPro

General discussion on Training. How to get better on your erg, how to use your erg to get better at another sport, or anything else about improving your abilities.
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pmacaula
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Joined: September 22nd, 2008, 4:50 pm

People doing WP workouts on RowPro

Post by pmacaula » January 22nd, 2009, 12:33 am

Just got a PM3 upgrade and RowPro for my Model C. Have been enjoying it, though the wealth of additional information has proven to be a bit of a distraction. Consistency with pace & rate during L4s has suffered.

Normally do my workouts during he Eastern Standard evening/night (btw 8pm and 11pm), once I have the kids in bed & settled.

Any WP followers out there using RowPro ? Am especially interested in others doing L4s, as it is hard to find people up for 60' rows & hard to explain the WP in an online chat.
If you are interested - PM me - would like to try out WP L4s w/ others.

Cheers. Patrick.

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